What comes to mind when you hear the term “healthy living?” A dinner plate with a grilled chicken breast and steamed broccoli? The sound of your feet rhythmically hitting the ground on your favorite jogging trail? A cholesterol test indicating that your arteries are doing great? If you pictured a white, healthy smile or a dental X-ray showing no tooth decay, we salute you.
At Hereford Dental Health – Craig Longenecker DDS, we encourage everyone with a smile (that includes you!) to include oral health in their definition of healthy living in Monkton.
Healthy Living in Monkton
When done consistently, brushing and flossing are a vital component of everyday oral hygiene. Brushing should be done at least twice a day. We recommend a soft-bristled toothbrush to protect your gums. Brush your teeth in small, circular motions for 2-3 minutes and make certain you reach all the surfaces. Flossing should be done once a day and is required for reaching the areas where a toothbrush cannot. A wide variety of floss can be found at Monkton stores, so experiment until you find one you like.
Schedule an Appointment at Hereford Dental Health
At Hereford Dental Health – Craig Longenecker DDS we are dedicated to helping each of our patients reap the benefits of oral health and avoid tooth problems that can compromise their all-around health. Just as some healthcare providers deliver cosmetic procedures, we also offer services that improve the aesthetics of your smile. Ask us about porcelain veneers, dental implants, invisible braces, white fillings, and same-day teeth whitening. For more information, call Hereford Dental Health – Craig Longenecker DDS today at 443-672-2548 or visit our website. Our team can help you achieve healthy living in Monkton. We look forward to hearing from you.